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an Article
Please check back often as we will ad articles and FIT Tips through out the
year. These articles will cover a wide variety of subjects
related to physical therapy and rehabilitation.
Please browse below or select from the menu above.
You may e-mail us any topics or articles you would like
covered to
fit@fitnessintherapy.com
Thank You |
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Articles: |
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Spinal Stenosis |
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Most cases of Spinal Spinosis are due to a complex degenerative
changes that include degeneration of both the disk and facet
joints... |
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...read more.................. |
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Get ready for Ski Season: |
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Alpine skiing is a 20th century invention and it attracts a
broad spectrum of participants, including many with little
athletic ability.... |
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...read more.................... |
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Ankle Sprains: |
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Ankle sprains are very common for active people... |
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...read more.................... |
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FIT Tips: |
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Prevent Falls. |
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Falls are the leading cause of accidents in people over the age
of 65. Falls are the main cause of more than 90% of ... |
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...read more.................... |
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Rotator Cuff: |
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The rotator cuff is a group of four tendons that cover the
shoulder joint and connect the rotator cuff muscles to the upper
arm bone. As the name implies... |
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...read more.................... |
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Spring Forward into Activity: |
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Life is not a
spectator sport and you should actively enjoy every minute!
Whatever you enjoy doing, gardening, golf, tennis, walking or
jogging, it is well known that... |
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...read more.................... |
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Why be Strong?: |
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Older bodies need to fight the loss of muscle mass and strength,
according to the American College of Sports Medicine. Strength
training is the most important exercise for ... |
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...read more.................... |
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Remember, you can always check if your Insurance provider is a
Fitness in Therapy participating company by checking our list
CLICK HERE |
